I don't think I can be hypnotised
Thats not an uncommon thought, the reality is nearly everyone can achieve a level of hypnosis and even in the lightest states of hypnosis great changes can be achieved by speaking directly to your subconscious.
Will you make me do something with which I am not comfortable?
Never. The process of hypnosis depends entirely upon you embracing the experience, it is you and the power of your subconscious that create the changes the hypnotherapy process is the conduit the catalyst for change.
What does hypnosis feel like?
It feels differently for everyone, for some people it can be a very profound experience taking you into a deep state of relaxation yet for others it might feel like a lovely rest from the traumas of the day. Depending upon the issues you are having addressed it can be very releasing and indeed it can be emotional but it will always be done with improvement and your well being at the heart of the treatment.