A really Tasty Healthy pasta option.





I am definately not sponsored but we have a version of Jamies pasta every week, its £2.50 (tesco on offer for £2.00 today) and though you wont think it more than enough for 2 grown ups. It freezes and cooks in 4 minutes, it needs a sauce though, last night i did chopped tomatoes, olive oil, balsamic, chopped red onion, a few capers and a few chilli flakes, then sprinkled some toasted pine nuts (done in the pasta pan before the pasta) and some torn buffalo mozzarella. Quick Easy Cheap and very very tasty ! x

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The best exercise you can do to strengthen the upper body is a press up it’s also a great way to tone up the triceps (bring the hands closer together) take a look at the video on this link and start