Bluetooth smart scales
I’ve been asked to provide a link to the smart scales I use, really clever blue tooth and give you a host of information including your metabolic age I got mine off Amazon for £15.00https://www.iroffie.com/s2081
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See AllHi all just wondering who out there is still trying to keep up with some challenges? X I’m definitely on a water day today
The best exercise you can do to strengthen the upper body is a press up it’s also a great way to tone up the triceps (bring the hands closer together) take a look at the video on this link and start
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