Check out this link to the good housekeeping website for some lovely looking low calorie recipes. If anyone tries anything out let us know and maybe post a photo of your creations x
https://www.goodhousekeeping.com/food-recipes/healthy/g4259/low-calorie-meals/
Hi all just wondering who out there is still trying to keep up with some challenges? X I’m definitely on a water day today
The best exercise you can do to strengthen the upper body is a press up it’s also a great way to tone up the triceps (bring the hands closer together) take a look at the video on this link and start
