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More great low calorie recipes

Updated: Aug 17, 2021

Good day everyone, just found a nice site listing some great looking low calorie meals, maybe something you can do on a non fast day. If anyone tries any of the recipes post us a photo and tell us how it was.https://www.goodto.com/wellbeing/fast-800-diet-498074


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The best exercise you can do to strengthen the upper body is a press up it’s also a great way to tone up the triceps (bring the hands closer together) take a look at the video on this link and start

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