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More great low calorie recipes

Updated: Aug 17, 2021

Good day everyone, just found a nice site listing some great looking low calorie meals, maybe something you can do on a non fast day. If anyone tries any of the recipes post us a photo and tell us how it was.

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Hi all just wondering who out there is still trying to keep up with some challenges? X I’m definitely on a water day today

The best exercise you can do to strengthen the upper body is a press up it’s also a great way to tone up the triceps (bring the hands closer together) take a look at the video on this link and start

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