Press up challenge

The best exercise you can do to strengthen the upper body is a press up it’s also a great way to tone up the triceps (bring the hands closer together) take a look at the video on this link and start off with the kneeling version and aim for 10.

https://m.youtube.com/watch?v=Q7cPaJZoOng

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Hi all just wondering who out there is still trying to keep up with some challenges? X I’m definitely on a water day today